1st weigh in – Happy Heart

Drum roll please!


This morning was my first weigh in on the Happy Heart Plan and I am pleased to say that I have lost another pound.

As always with me this could have been more if I could just rein it in a bit at the weekends.  This Saturday I had friends round for drinks (lots of drinks) and nibbles (not so many nibbles) which meant that on Sunday I was fighting the hangover munchies all day!

However, I am always happy with a loss and so I will take my 1lb and try a bit harder this week (despite the three – yes THREE meals out I have to attend this week).

Wish me luck!

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