My running week – 23rd April to 29th April

This week I achieved that rarest of things for me – three runs in one week! Now that I have reduced my mileage to just three miles I am finding things much more manageable, my legs don’t ache after the runs and I don’t have the running munchies afterwards.  I have also started running with…

My running week – 26th March to 1st April

The best laid schemes of mice and men ….. I signed off my last running blog with hopes of running 3 times last week, needless to say this didn’t happen.  The weather, the Easter Bank Holiday and my own laziness conspired against me and I only actually managed 1 of my planned runs.  Oops.  However,…