90s throwback!

It all started with a chat with my hubby whilst on a gorgeous country walk around a local National Trust property.

I was telling him about my love for Step Aerobics in the 90s and how it was the only aerobics class I could manage because of my lack of coordination and two left feet.

Cue the lightbulb moment – I still have my Step in our little home gym (otherwise known as the garage) which I currently store weights on and maybe they have Step workouts on Amazon Prime that I could download.

So Stepping is what I’ve been doing with myself this week and I still love it! So much so that I’ve purchased the Cher DVD that I used to follow way back when, although my 90s version was most definitely a VHS!

My 40 minute workout this morning burnt over 350 calories so what’s not to love?

The only problem – two annoying whippets – one gets so scared of the noise he stands behind the step as he thinks only I can save him. The other thinks I’ve invented a new game and jumps up at me while I’m stepping away. Oh well, these things were sent to try me and I love them dearly really.

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In other news, I maintained my weight at Slimming World this week which means I’ve not lost in 4 weeks and not seen ‘new’ weight since July. I’m remaining sanguine about it, this week will be my week I’m sure.

Wish me luck!

One Comment Add yours

  1. Hayley says:

    I LOVE cheesy 90’s step aerobics! So much fun 😂

    Liked by 1 person

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