12 diets, 12 months – 16:8 diet

If you’ve read my short blog entitled Abandoned! – The Mediterranean Diet you’ll know that I just couldn’t commit to The principles – The Mediterranean Diet.  It wasn’t that the diet wasn’t a healthy and delicious one, but it just didn’t work for me.  So I made the decision only two weeks in to abandon the diet…

Abandoned! – The Mediterranean diet

After a fantastic start to the year, my weight loss ground to a halt last week and then reversed in dramatic style this week when I put on 2.5lbs!  As I have some ambitious goals this year for both fitness and weight loss I do not feel that I can continue to follow a diet…

The principles – The Mediterranean diet

As a keen cook and an even keener collector of cookbooks I am lucky that I have lots of resources at my finger tips already.  However, I did also purchase a book called The Vegiterranean Diet by Julianna Hever, MS, RD, which is less of a cookbook and more of a nutritional exploration of the…

12 diets, 12 months – The Mediterranean diet

I can’t believe that it is already month five in my Twelve months twelve different diets! challenge.  My overall loss of nine pounds in these five months is hardly earth shattering, however I have had good results with the last two diets I’ve tried and so I’m hoping that 2018 is going to be my year!…

Welcome to my blog!

I am a 40 something woman who went vegan for ethical reasons over three years ago, prior to this I was a lifelong vegetarian.  I live in the UK where veganism is increasing in popularity at the moment. Until recently I worked full time as an Accountant in an office based role.  Having just collected…