That time I gave up Palm Oil

Giving up palm oil for the month of May was very much like when my husband and I first ‘went’ vegan 5 years ago.  It was easy enough if we were happy to cook most of our food from scratch and to read every label when shopping. In the years since we converted to veganism it has…

Couch to 5k and our Bank Holiday ‘adventures’

It’s fair to say that my running has dropped off since last year.  In fact, I had just started some rudimentary training for a spring half marathon in December 2018 when I found out I was pregnant and dropped the strenuous exercise, then alas the pregnancy wasn’t to be and so running was the last…

Palm oil free

When hubby and I went vegan almost five years ago it was definitely “for the animals”, I’d been raised a vegetarian since birth and it felt like the natural next step.  For me any other benefits of veganism, say environmental or health benefits, were just a lucky by-product of my ethical decision to go plant…