My running week – 26th February to 5th March

The story of last week for many parts of the UK was the snow and the so called ‘beast from the east’.  We escaped the bad weather until Thursday when the snow came down pretty hard and the wind was particularly biting.  All had cleared by Sunday night but alas this wasn’t early enough to…

All the gear – no idea?

Maybe it’s the Accountant in me, but I love measuring and recording things and always have a gadget to help me do this, whether it’s ‘fancy pants’ weighing scales or a Garmin GPS watch which is vastly overspec’d for my needs.  I have spreadsheets going back years which log my weight, my measurements and copious…

1st weigh in and 1st impressions – 16:8 diet

Although I’ve only been following 16:8 since Wednesday of last week, I weighed in as usual this morning as my Monday weigh in is my ‘official’ one.  I was pleased to see that I have lost a pound and I’m not too annoyed that I’d not lost more (despite putting on 2.5lbs last week –…

My running week – 19th to 25th February

This week I managed to run 3 times, only dropping my run on Friday where I opted to take the dogs for a long walk instead (a cop out I know). On Monday I ran on the treadmill for 3 miles and used it as an opportunity to do some fartlek training.  According to the…

My running

This week I’ve been enjoying two blogs on WordPress called ‘How NOT to Run a Marathon‘ and ‘mawil1’s Blog‘, written by two lovely ladies who like to run.  This got me thinking about my own running and perhaps writing about it on my blog also, along with my dieting trials and tribulations. Like many my…