2nd week’s weigh-in

I had a little gain on the scales this week, half a pound on, but I’m not disheartened as it’s been a really rubbishy hormonal week and I know it’s not real weight.  I spent the first half of the week eating everything in sight and the second half feeling so lousy that I was eating very…

1st week’s weigh-in

  Just a short one today …. I’m pleased to report that I lost 3.5lbs in group this week, by following my Slimming World/Weight Watchers mash up. I’m finding it relatively easy at the moment and I’m hoping I can keep it up. Here are some of the meals I’ve eaten this week:

Small steps, big results?

Since I stopped working I’ve noticed that my daily step count has plummeted.  I used to regularly clock up 12,000 steps a day, now I struggle to do 6,000 (and that includes giving the whippets their daily walk)!  Pretty amazing considering I had a desk job, but I guess all those walks to the coffee…

I’ve gone back to Slimming World, but …

…… I’m following Weight Watchers! If there is one thing I’m beginning to realise, after my years of half-hearted dieting, it’s that I am hopeless at following the rules.  Give me an inch and I’ll take a cake! So .….. on Friday I went back to my local Slimming World group, where the leader is…

The trials and tribulations of a Weight Watcher

Firstly, the good news ….. in the week and a bit that I’ve been following WW (or Weight Watchers as was) I have lost 2.5lbs.  Yippee. Now for the not so good news ….. I am finding WW very, very hard.  The plan is quite different to when I followed it 15 years ago and,…

I’m giving Weight Watchers another try

If there is one thing I’ve learnt over the years it’s that Slimming World just doesn’t work for me.  I wish that it did as it’s very accessible as the biggest weight loss club in my area, my friends love it (and have great success with it) and Slimming World claim that you can eat all that…

That time I gave up Palm Oil

Giving up palm oil for the month of May was very much like when my husband and I first ‘went’ vegan 5 years ago.  It was easy enough if we were happy to cook most of our food from scratch and to read every label when shopping. In the years since we converted to veganism it has…

Ridgeway walks (with a hangover)!

Since I last posted, we’ve had some busy weekends tackling some of the 87 miles of the Ridgeway. Walking the Ridgeway – the hangover walk On Saturday 10th we had some friends over for the evening and I had a few drinks, well I say a few drinks – I actually drank two bottles of…

Eating my way around beautiful Cornwall!

I have been quiet of late because I have been on holiday to the lovely county of Cornwall in the South West of England.  We stayed in a little cottage in a village just outside the seaside resort of Newquay and spent our days sightseeing and walking the beautiful coastal paths. I particularly loved the…

My running week – 26th February to 5th March

The story of last week for many parts of the UK was the snow and the so called ‘beast from the east’.  We escaped the bad weather until Thursday when the snow came down pretty hard and the wind was particularly biting.  All had cleared by Sunday night but alas this wasn’t early enough to…